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A broke degenerate hooligan documents conversations about being a Bboy, Breakin', Hip Hop, Dance, Art, Music, Creativity, Innovation, and the slow subtle crumble of society in audio form. Noise Of The Broke Boys is a Podcast by a bboy that discusses breakdancing, art, music, history, philosophy, mathematics, and the slow decay of the mind into madness. This podcast doesn't take itself too seriously, but rather lives in a universe where time and space dissolve into comedic dancing clockwork elves that cynically laugh at the mirror at their own social demise... Or we just talk out breakdance and other BS. https://linktr.ee/NoiseOfTheBrokeBoys . . . . . . . Hip Hop, Breakdance, breakdancer, bboy, bgirl, bboying, bgirling, bboyin, bgirlin, rock steady crew, popping, locking, battle of the year, rocking, flava, redbull bc one, chelles battle pro, r16, freestyle session, undisputed, UDEF, Silverback, Monster bboys, red bull allstars, turntables, djing, djs, dj, disc jockey, emcee, MC, rapper, lyricist, graffiti, graff artist, writer, dance floor, hip hop harry, cypher,
Episodes
Friday May 08, 2020
Khoa - The Chemist - Noise of the Broke Boys Episode 009
Friday May 08, 2020
Friday May 08, 2020
Khoa, a chemist by day and a bboy by night, discusses his approach to creativity and learning, and how hip hop has shaped his life.
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A broke degenerate hooligan documents conversations about being a Bboy, Breakin', Hip Hop, Dance, Art, Music, Creativity, Innovation, and the slow subtle crumble of society in audio form.
[Music]
this episode of noise of the broke boys
is brought to you by tardiness ring ring
ring hey is that your alarm are you
supposed to be somewhere right now
oh you're too cool to be on time because
you have a hundred followers on social
media okay
sorry carry on those of you that do have
somewhere to be but decide to still
exercise tardiness despite not having a
legitimate excuse I'm here to say head
over to your local shopping department
and head to the time telling device
section of the wide selection of watches
and wall clocks choose a few of your
preference to purchase head over to the
checkout counter to make your final
purchase go ahead and grab a container
of extra strength adhesive while you are
on your way take the items home and once
there use the adhesive to glue the
watches to your arms and the wall clocks
to your body and use the remaining
adhesive to adhere your eyes open and
your lips closed have fun with your
newfound love of chronometer Xand
adhesives the next time be more
considerate of other people's time and
now onto the show
[Music]
in today's episode I sit down with a
b-boy I've known since high school we
attended rival schools and met in a
call-out battle between the b-boys of
our respective schools
he is a UC Irvine alumni and currently
works as a chemist I love goofing around
with this guy
and I'm excited to bring him on the show
please enjoy this episode with my good
friend qua hello everybody welcome to
patient zero of the online infection of
corona virus yes you heard that right
that's crow no virus not corona virus
although this guy might have that as
well but chrono as in time he's got a
tardiness problem but anyways yet today
I have a special guest he is my friend
qua the chemist or he used to go by
quality but he was a biter so he changed
his name he is a b-boy he is a actual
chemist and he's also a douchebag how
are you doing my friend what's up
nothing much again my apologies for
being late today very very clever
impromptu fake ad as well so what's up
dude you've been living out here for a
minute right so we're out here in LA
you've been out here since college right
cuz you went to UC Irvine oh yeah that's
right you studied chemistry out here or
something right mmm that's right so yeah
I studied um first I studied biology
that I realized I hate memorizing shit
so I decided to get into chemistry
because I thought organic chemistry was
actually surprisingly interesting and
kind of fun to do at that time which is
contradictory to what everybody around
me was saying everyone used to say like
man fuck okay that shit sucks dick
that's the reason why I don't even want
to do chemistry anymore
so but then I was against the green I
suppose in this case so I would
that chemistry and then after I
graduated I found a job in the area and
was testing out food oh that's right
yeah you were like a food tester yeah oh
man so it was you who is putting all
that freaking coronavirus in the food or
whatever they don't mean a thing I don't
know I'm just making sure though oh no I
put it in the Modelo virus virus that
PBR virus
well dope dude so yeah so you are a
chemist and you are also a b-boy so you
moved out here and you've been a b-boy
since high school right I think I met
you man what were you probably like a
freshman or something so or maybe that's
correct we met during high school I
officially started back in middle school
I I just saw my friend at the Buddhist
template I go to every Saturday and mmm
he was one of the I don't know you ever
heard of Turtle Wax crew back then and
Sacramento hurdle wax crew I don't know
yeah it's like they I mean that just
sounds like someone's racing cars that
night turtle wax is the stuff that makes
your car real shiny that's right yeah so
that was like his crew back then what
I'll call it rice rocket I went out he
drove a rice rocket back then chewed
yeah and it was probably busted too it
was like one of those you know one of
those messed up like CR X's with like a
nice body kit but it doesn't match
everything else is like like the color
of the car is different than the color
of the eye of the body kit oh yeah
that's definitely player those back in
the back in those days did you have a
rice rocket oh no I couldn't even afford
one okay all I had back then was just a
nice reliable Camry
a silver cat we solid color all around
so okay so okay so
and so you've been breaking since middle
school in that I guess for reference you
are how old you're almost thirty right
almost 30 so I'm 29 right now so it's a
bit about living over 16 years since I
started breaking it's a long time it's
it's it's so weird to me because like
we're like I mean maybe it's just
getting old I guess in this scene
because like I remember being the young
person in the scene and now I'm like
legitimately the old person in the scene
and I'm like oh crap dude what the heck
it's kind of weird to just to look at
that cuz you go to like a an event or
whatever a breaking event and you see
you know 12 year olds and stuff 13 14 15
16 all the way up to like 20 year olds
and I'm like dang dude I'm 10 years
older than all of you guys so I guess it
get it just goes to show you that this
is such a young a young dance a young
culture but you know as we're all
getting older and it's getting more
popular I think we're gonna see more old
people older people in the scene so
anyways so like what got you into
hip-hop cuz you you are from the same
city that I'm from which is Carmichael
mm-hmm
in Sacramento which is not necessarily
known for its hip-hop it's a rich
hip-hop culture it's not known for its
rich like urban scene it's not known
like it's known for some cows some old
people
and that's probably it I don't know what
else is it's got a good school district
I guess yeah we definitely do have some
of that but yeah so what would what got
you into to HIPAA I mean I guess yeah
you said you're in the Buddhist temple
you saw someone breaking but is that
what hooked you into and then how did
you go back home and then figure out how
to do this oh yeah so after I saw my
friend doing like a couple of flares and
dude even doing a 90 on concrete and I
shouldn't was hella cool so I want to
learn how to do that so the only
resource I had back then was I went on
to my 56k dial-up internet and I was
looking for b-boy tutorials online
mm-hmm
and I notice always talk to people which
is like kind of frowning apart like
looking at people looking at a b-boy
tutorials however I was like the only
resource I had at the time so I just
read into these message sports and what
everyone probably knew as b-boy got hard
back in the days so that's how I first
got started and I just started
practicing flares and windmills in my
living room what some really shitty
carpet where you get carpet burns and
you have a big living room so it's like
you got some room for sure it's
definitely like enough space to I get
some breaking in I know your your house
was like freakin big at least that one
big entryway is like really big is that
where you did it
um that's what I did in my later years
but in the beginning actually ya know I
think by the living room was so pretty
big yeah well cause like I'm just
comparing it to my parents living room
and like there wasn't much because it
was more long than it was like yours is
wide in all directions my parents was
like shorter in one direction so they
have the couch there and so I give you
tried windmills you definitely kicked
the couch but I know yours I don't think
you would hit anything
yeah no you had big room yeah I don't
know yeah there's definitely my plenty
of space in the living room but when I
was like a super newbie back then I
would I wanted to try learn
on a smooth floor so I had this really
small like tile section between the
entryway door and the living room so I
would say it's like maybe just a 5 feet
by like I don't know 10 feet rectangle
of tile saw we just tried to win those
love that mmm so that's why I first
started learning uh windows and that's
what got me even more into it so it's
like I realized oh I can do this shit
maybe I could try learn some other moves
okay and so then 16 years later you're
still into it you work in full time in
your chemistry thing or what what is
actually your exact job title so I went
through a series of different career
changes so I work over three years it
has a food chemist and then I realized
this doesn't pay very well I need to
look for a new job okay but you know
being like 2425 a time I don't know what
to fucking do I don't have a strong
passion in this career to be a broke boy
yes exactly I would be a broke boy if I
didn't work so all I care about was
alright how do I get more money and I
didn't know what to do at the time so I
just went on a job board so that's I
look for anything relevant to my skills
so I found this one small company I
looked for a chemist it said chemists
this much salary and assistant project
manager I was like what the hell is a
project manager sounds pretty cool okay
so you manage projects and I guess like
in the industry what is the industry
exactly because it's not food anymore
right so right now I I work for a
biotech company diode that makes media
for you to develop vaccines or they also
make stuff to freeze your eggs or make
your sperm swim faster so I work for
that kind of company right now and I do
more of the project management stuff now
rather than the laboratory work wait so
that just made me think of a sperm bank
the is there do you have like a section
of the building you are kidding that's a
sperm bank that's like you got dudes
coming in they're like hey hey hey guess
what I got you know that's a good
question I don't know we have like a
reservoir of like semen in the
laboratory or something to put them to
run their tests I wouldn't doubt it
that's hella funny okay so you're over
there mix and freaking people's semen
all day that's what's up
b-boy so you're mixing semen by day and
doing windmills by night that's what's
up
that's hella tight' but so okay so what
got you into chemistry though so because
you you were into breaking first and all
of a sudden you wanted to get into
chemistry and I don't know was that was
that something you were always
interested in you know as much as I want
to provide like what do you what I call
a LinkedIn response which is like a very
optimistic professional sounding
response about to be like very genuine
and learn about it I have to say I just
wanna look for something that will make
me money in the future and chemistry
just seemed like something about more
feasible where hey I can do this shit I
can't say I love it but it's interesting
enough for me to keep going with it as
at that time like I wasn't sure what to
really do because I grew up in a family
where as we know like a lot of Asian
families especially with Vietnamese
families we have a kinda like a I guess
a pre-arranged kind of life stage of
life stages where okay you're gonna go
to school study biology you're gonna
become either a pharmacist or a doctor
or an ale person nail painter yeah what
is their time
Oh nail salon specialist you know salon
specialist is that in your career path
at all I'm not I was like trying to find
my mom so I wouldn't consider it like
you know no no I'm gonna get into that
you go mixed semen instead now now I
manage key for the mixed semen no cakes
and shit like that's the soap so you're
like hey all you Pez
over here you mix my semen for me and
they're like oh yes sir
yes project manager especially is hey
let's get this shit done on time ah I'm
about to get some corporate shaking from
my boss
oh yeah he's gonna throw his semen at
you you're not doing your job o'clock
here's my semen now wipe it up and go
give it to your peons oh no I'm just
trying to do my job man
damn dude all right that's tight but I
guess kind of going back to like when I
was like 18 or younger stages so I never
got to exercise a lot of my own
decision-making back then so I was just
relying upon the whole okay I'm just
gonna follow this preset life stages
system because there's like guarantee
security and money and I realize when I
was showering for a pharmacist so I it's
kind of boring it's kind of a link I
mean I'm not gonna knock on that kind of
job because that makes hella money and I
respect people that go through the whole
pharmacy school and go through all drug
dealers oh yeah exactly yeah you don't
want to go the drug dealer path that's
what's up um so the reason I was I'm
asking about chemistry and stuff and
breaking is because I know that you've
all you grew up in like a situation
where there was like you were kind of
guided towards a certain path but I
think breaking most people that get into
breaking are like kind of going against
the grain usually so I'm curious if
there was like if any like pushback from
your parents to not break oh all the
time I remember like when I was in high
school I would try to session at home in
the living room and the living room day
you saw before and I remember my stepdad
would always tell me to stop doing Jeff
the gymnastics as he would college
[Laughter]
[Music]
yeah just what this purpose I guess we
could just use that voice yeah and there
was your mom's voice like oh that's
supervening me I can't even do that
accent ah she would just tell me like
just just focus on my studies enough bad
boy kick I give you spanking like that
no your mom's only nice I like her yeah
but um yeah I just never my parents just
didn't support it cuz um my stepdad
would hear me like flopping everyone you
hear a lot of thud or he walks out of
his office and he's just like tapping
the ground like dude you flop bro you're
only ten but your abiders - yeah he
would basically be doing this so I
didn't really get like a whole lot of
support earlier on but I like doing it
because I thought it was cool so I just
kept on doing it and then eventually I
forgot how the story went but I guess my
fault my mom finally recognized that hey
carla has some dope shit and now instead
like discouraging me she's not bragging
to all her friends about me that's right
so she eventually turned around and I
was like alright all this rolling on the
ground is is kind of cool but go be a
pharmacist but you can roll around on
the ground afterwards
I guess callaghan unspoken compromise
because she saw that oh hey quad
graduated from college and he did pretty
well he got a job
I mean he's still breaking so I guess
she saw some nitrous you can see that
the breaking didn't really kill my I
guess career path from her eyes you
wouldn't call her that yeah yeah and she
probably also recognized that it's like
something that you love doing and that
it you know it is a creative outlet to
you and that has a lot of benefit
I mean that I think I'm comparing it to
to my parents who my mom is an artist my
dad is a general contractor and Mike
carpenter furniture makers well he
actually made this table so they're both
like creatives and so they were always
you know looking at breaking as I mean
they would say oh don't break your neck
don't you know crash too hard or
whatever but they always looked at it as
like a good thing because it was like a
creative outlet to me and my brother and
so they were pretty supportive of it
other than don't break your neck don't
do them head spins but everything else
they're like yeah that's cool so I
imagine maybe your mom started seeing
that as well
you know because chemist chemistry and
breaking it seems like such different
things to me and that's I think why it's
so fascinating to me that the this is
this is your reality is that you have
this very like technical skill set and
then this very creative skill set and
I'm very curious about like how those to
coincide could collide with each other
do you see any kind of overlap with it
in terms of like maybe mentality or
anything I mean I imagine there's a lot
of creativity in the work that you do
but it's just not so apparent to someone
who's stupid like me you wouldn't see it
you know I don't know shit about
chemistry I got an A in chemistry warm
actually I set the curve in that class
yeah that's really impressive and on
life you look for people below the curve
yeah no I was like uh I'm a chemist dude
and then I'm like okay you gave everyone
I'll just smoke back there and the smoke
in there like oh dude he's gonna be such
a good chemist and then I'm like nah
fuck this shit I'm gonna go study some
math or whatever I don't know mmm bang
you know actually that's a really good
question about tying in like I guess the
chemistry background went breaking thing
honestly as of right now I
I kept them pretty separate in this
fight like some sort of unconscious
parallels that probably happen I just
never really gave that much thought
about it well here's here's something
that maybe you can consider is like for
me uh you know I'm an engineer I studied
math and structural engineering in
school and so I have a very like you'll
have like a very set process I mean it's
very math oriented and so when I
approach breaking I have kind of like a
process of doing it in a way you know
we're not necessarily formulaic although
it might look that way it's it's more
like so when when you get good at math
right you you're not just memorizing
like a bunch of formulas or something
you're understanding the process of how
like numbers work and how you know and
variables and stuff and so what you do
is you know how to manipulate you know a
mathematical equation right or just a
mathematical statement you know how to
alter it because you have all these
tools at your disposal and so I approach
breaking kind of in the same ways where
I like try to learn all these new tools
so that when I come into break I can
pull pieces of it and kind of get me to
wherever I want which is the same thing
as math really like if you're trying to
get you're trying to turn an equation
into something that's usable so you're
applying all these different tools so
you know whatever this formula you
learned back in the day or this other
like substitution you can do these are
all little tools you use to alter the
equation which I know is somewhat
similar in chemistry so I I don't know
actually no I now that you bring that up
that kind of like I guess woke up
side of my brain that actually have some
feedback on this so I do agree I do see
one parallel at least where I think you
can relate to this square we had like a
complex problem and if we want to be
able to figure it out we just break it
down to the simplest of basic form of it
and I think that I you I definitely use
that a lot more recently with when I
need to fix my foundation and breaking
like I realized fuck my footwork looks
like shit right now
and if I want to break it down I always
did no no you're right it looked like
shit for a longest time and it wasn't
until like I don't know maybe roughly at
least over two years ago I started to
try to fix it and the best way to fix it
I guess supposed to break it down one
step at a time because like if I just
look at a six step my own six attack
then yeah I'm like man it looks like
crap yeah I just I just break it down to
like individual steps on how to make it
look crispy yeah yeah exactly and I
think that's the same with math is like
you have this equation here and you can
memorize that
but what's probably more important is if
you learned how that equation was
derived the process of which and so when
I compare that to a sixth step you have
the Move six steps sure and I you know
you learned that but then if your sixth
step looks like shit what you should be
doing is looking at each of those six
steps and figuring out how to make each
of those six steps look better and in a
way now you have six moves rather than
one move right and so now instead of
doing a six step you're doing just steps
and you can alter the steps as you as
you want and I think it gives you so
much more depth to your dancing and if
you apply that to like literally every
step you have I think at least for me I
found that footwork you're no longer
thinking about it in terms of six step 7
step 8 step twine whatever all these
stupid steps I don't think of it like
that anymore I just think of it as like
a certain movement like I'll move my hip
this way in
my foot that way or whatever on my leg
or I'll have my head up higher have it
lower have my arm reaching out more so
it's you know in you combining those
moves together and then yeah that looks
like a six step but I can also alter it
now it becomes like a you know a twine
step or whatever and so yeah that's the
that's the correlation I have with the
technical background and in the creative
background no you're absolutely right
about that like it was until recently
when I've realized the importance of
like committing for example the hook in
your sixth step okay I just thought like
oh it's just a part of the six step but
I realized now you gotta make that hook
look really good for that stick stuff to
be really good yeah yes well it it's
like every every piece of the move has
the ability to make a statement so if
you want to make the statement at the
part where you're hooking your leg
around you want to make sure that that
hook looks perfect or at least the way
you want it so cuz that's gonna be this
that's gonna be the exclamation point on
your on your sentence right or you know
like like if you're stepping forward
like one of the one one of the ways they
do it is like I think it'll be it's like
it's basically a step out but you kind
of stick your butt up in the air
mm-hmm from a sixth step all you're
doing is just accentuating that one step
you're still sticking your hips up
higher so you can see it but that so
that now that's the exclamation in the
in the sentence so I don't know I think
having a good a good balance of
exclamation points and subtle movement
is what really makes it's so interesting
the dancing so interesting I agree I
just feel like it I guess if you want to
compare it to like if you want to reach
up to a broader audience overcharged all
a nice pretty picture but we can't draw
this pretty picture without having a
nice knowing how to draw a nice square
nice triangle a nice nice circle or else
you have like all these bluff tight-ass
circle
ugly-ass warehouse guys look like shit
yeah it looks like dope so like okay so
in terms of creativity like what
creatively inspires you in this dance
hmm you know honestly the whole create
every part was the one I struggle the
hardest with like for the longest time
it wasn't until maybe again like roughly
two years ago at the same time when I
started fixing my foundation am I
breaking that's when my creativity
finally started like flourishing back in
the days hate to admit that I most of my
creativity was I really creativity was
just watching my friends Freddy's ideas
were just basically biting Oh always be
both to be while fighting shit he's a
biter so that was like me back in the
days and then it wasn't until like when
I saw like fixing my foundation when I
can finally learn how to creatively add
on stuff so I guess the more of the
story being that it's really important
to really build the basic b-boy
foundation first because that's how to
create these creativity starts flowing
as cliche as that sounds but that shit
is true and I wish I learned that like
many years back and I think that would
have like expend my growth a lot faster
early on but moving forward going back
to the creativity part and I'll say all
of it is just like just starts with
working with my friends whoever I
session with and then anytime someone
has a cool idea we just try to build off
of that yeah yeah it's definitely
helpful to have like a bunch of a group
of people to kind of bounce ideas off of
a lot of times when I train with my
brother well me and him are like really
good at this cuz we just will do
something and it's like a you know a
shitty moving
like say he does a shitty move and I'll
be like oh can you do this after it and
then he'll try it but he'll do it shitty
or whatever and then it wasn't quite
what I had in my mind but then what he
did actually looks better than what I
had in my mind or whatever and so then
we were just like oh that was tight just
like clean that up or whatever and same
thing for me I'll do a move and I'll be
like yo what should I do after this or
whatever and so we just bounce ideas and
I think the the part that makes it
really interesting is kind of the Lost
in Translation thing because he might
have an idea for what I'm trying to do
and he'll try to say it and I won't
quite understand it but I'll go I think
I understand let me try it and it's
completely the diff the wrong thing but
it's like he'll see it and go oh that
was tight actually shit try to do that
or whatever so I don't know yeah I just
play it's just playing around really
it's playing around and and not caring I
think is the two most important things
for me at least I'll actually no I agree
just I guess being in a relaxed state of
mind really does it really is important
for the creativity part especially I
don't know you have I'm sure you had
these kind of moments where and either
you're in a shower or you're taking your
your your work shits and all of a sudden
while you're taking a shit you're like
oh I have a dumb idea like it does
relaxed State oh yeah yeah yeah yeah no
uh definitely like you have some weird
ideas in the weirdest times yeah cuz I
mean it I think what's what's really
important for creativity is to like
fully immerse yourself into the moment
into it I mean they call it like a flow
state where like ideas are just flowing
and so it's like you're hyper focused in
the moment of you know trying to do
something and and so I think the times
when I'm most creative is when I get
that flow state and I'm hyper focused on
just music and you know just caught up
in my own head trying to do
something in but also not being afraid
to just go with the flow you know if
you've if your body is saying do this
just try it
I mean don't get injured or anything but
like see what happens yeah and then
maybe maybe it's still maybe it's wack
I don't know but actually I was gonna
ask you about the whole flow State thing
so that's like one of the topics I've
been trying to explore a lot more
recently and I've experienced that flow
state where things just like
everything's you should have just turns
into going that moment like I guess what
I'm trying to figure out and ask from
you is how do you obtain this flow state
a lot more consistently because
sometimes like you I'll be at practice
I'm like trying to take deep breaths and
try to calm myself but I can't always
obtain that flow state consistently so I
just want to ask you from what's on your
end uh well so yeah I've actually been
really interested in this topic as well
and so I've been listening to a few
podcasts that have experts in the field
that have you know they're like what are
the scientists that study the brain
psychology as AI neurology they're all
yes something like that but basically
they're studying what the brain looks
like in that state so they'll get like
test subjects to like get into that
state and then they're looking at what's
going on in their brain and like
figuring out what was the best way to
get them there and I mean I think it
hasn't been conclusive of what it is but
they have a few things that help and I
might get this wrong but I guess maybe
it's better if I just speak from
experience what I find is that yeah it's
kind of like a meditative exercise in a
way is like you gotta calm yourself and
become high like again hyper focused in
a certain moment which you know is is a
meditative state you're you're not
thinking about what anyone else is doing
if anyone's looking I mean it's almost
like you're in a room by yourself right
and you're there you're on the ground or
whatever and you're not thinking about
any
other than music for instance for me for
me it's it's the easiest one you know I
have this music going and it you know
it's like my favorite music or whatever
and it's an empty room it's just me I
find myself getting into that state a
lot easier because they're there I'm not
there's no one around me to like you
know to give me some kind of
subconscious stretch distraction yeah
yeah I'm not trying to like perform for
them or whatever so not that you can't
do that with other people around I mean
I do that all the time too but you just
it's a little bit harder because you
have this thing in the back of your mind
that oh there's these people here or
whatever you can't be crashing all over
the place oh but yeah so like I think
yeah if you I think the things that
apply to meditation also apply to like a
flow State for creativity
I don't know I'll have to send you some
of the podcasts I've listened to about
it because it's it's a very interesting
subject and it's not fully understood
but there are a lot of methods that
people have figured out and it's not
just and it's not um it's not only for
you know typical arts things like you
can get into like a float a creative
flow State for really anything and
that's I think that's how a lot of the
most the coolest accomplishments have
happened is when people get hyper
focused on something and they date you
know they'll come up with cool ways to
do it I mean I have a I have a theory
that Elon Musk is like really good at
this because that guy just has some
wild-ass ideas all the time and then
he's also good at executing them so you
know I feel like he just gets into this
crazy State of Mind where he's coming up
with all these ideas and then he goes
okay
let me reach into my deep bass pocket
with all this money and now let's make
it happen you know and then got a rocket
that's going all over the place and
stuff so well yeah kind of continuing
off of that how it's just kind of
curious
kind of a side question did you start
drinking
matcha recently because of the
l-theanine properties it has the what
Elvis theanine l-theanine I have no idea
what that is
I drink it cuz it's good that's good
yeah yeah I don't know yeah it cuz it
tastes good and it's I mean like I like
coffee a lot but sometimes coffee give
you like a headache and stuff and like
matcha has some caffeine in it and I
don't know it's I guess it's not so
harsh in terms of like caffeine spike
yeah the caffeine spike so I'll drink
matcha like more often now but I don't
know I don't know what what is
l-theanine with l-theanine it's a
component in commonly found in matcha
tea and I've read this recently where
Buddhist monks in Japan which work
matcha tea for the healthy earning
because l-theanine is supposed to be
like this meditative component that
helps your brain relax a lot more so
it's supposed to help them with their
meditation sessions and I started I
guess reading about how to like calm my
breaking down a lot better because I go
I go to jams and so you know consciously
I know that I feel hella nervous and I'm
trying to like take deep breaths and
calm myself and I've been trying to do
research on how to like optimize the
whole relaxation process you know I
started buying like the l-theanine self
amazed to see that kind of helps and I
would say it made my sessions a bit
better in recent days and be more so I
just thought that maybe you started
drinking matcha green chief what else do
you need no but maybe that maybe that's
maybe that's what's been helping me I
mean I didn't watch it pretty often so
and I drink a lot of tea too so if
there's any of that l-theanine and like
regular ass tea to you know just regular
good green tea then maybe that helps me
I don't know I'll have to look into that
cuz I've never heard of that
I mean shit if it helps then that's dope
I don't know for me I think for me I've
always just not cared so much about what
other people think so
I think that helps me a lot when I go to
like an event I mean obviously that's
not a hundred percent true because I do
care I don't want to crash I don't want
to look like shit but I also recognize
the fact that if any of that does happen
it's not the end of the world so that
like helps me a lot and also the
experience you know I've been doing this
for so long it's kind of like I know
what to expect
so I've been in this situation you know
I've been dancing in front of people for
like most of my life so it's you know
just remembering that this isn't I'm not
a newcomer to this so I can just jump in
and make it happen I think that helps
call me the most you know so do you like
consciously perform these kind of mental
exercises you want to call it that uh I
guess so ya know I mean there's moments
when like say you're in a crazy battle
and you're just getting blown the fuck
up that I think that's when something
really sparks up in me because you know
like back when I used to do martial arts
s like when you're against someone who's
really good who's just lighting you up
you know they're like kicking and shit
and you're like oh dude this guy's gonna
knock me out or whatever um you get this
like fear in your body and like once you
have a fear you're like I'm definitely
gonna lose I'm gonna get fucked up and
you have to like turn something on to
tell yourself you know no you're not
gonna get fucked up you can do this you
can handle it you know what I mean
because you don't you don't want to get
yourself in the defeat state of mind
when you haven't been defeated yet I
mean even if you get knocked out you
haven't really been defeated you want to
get back up you know and train get
better come back at it
percent later on you know yeah so it's
it's it's always been a thing for me to
do to to not be defeated by anything and
so yeah I think something maybe switches
on in my mind to go it
I guess I've kind of trained this is
where what I like what triggers in my
mind is like it is kind of like a
feeling of this guy is trying to take
something from me this guy's trying to
like you know I don't know kidnap my
family or whatever take some shit from
me you know like I turned some kind of
like thing on in my mind where it's like
in a way life or death which then makes
me go okay all this scared this is going
away all this fear is going away cuz I
don't have I have no time for that right
now
you know I can go back and reflect on
this later but at this moment there's no
time for this and so training that I
think has helped me a lot not that I I'm
like super good at it or anything but I
think I've gotten a lot better at it
just because it's I'm more conscious of
it so that you like start training your
mental state a lot more recently uh
maybe not super recently I mean within
the last probably like six or seven
years it's I think what I've mostly
trained myself in thinking is like when
that happens and you start having like a
fear or a doubt in your mind to
automatically go no that's not gonna
happen
in fact I'm better than this I got this
I've been in the situation many times
and you know let's just handle this you
know I you know and again yeah this guy
is trying to take something away from me
which then triggers like I don't know if
it's some like primal thing inside like
humans where you know like a maybe it's
like a fight-or-flight kind of feeling
so then you get this adrenaline spot
so that now you you're more equipped to
handle that situation but yeah I think
just training yourself to think about
that at that moment that it like that
trigger so when you hit that fear level
automatically there's a trigger to go no
wait that's not gonna happen I mean it
doesn't happen all the time but I I've
gotten better at making that happen
probably in the last six or seven years
I sounds like you're just challenging
these I guess irrational fears are
irrational yes or oral or I don't know
it's I think because I think as humans
people we all have these instincts in
ourselves and we just need to know how
to trigger them and like you know in in
the situation of a dance battle I think
maybe we're all like it maybe doesn't
get naturally triggered all the time for
everybody because you're not really in
danger you just freakin somebody spin it
on their head or with some shit and
you're like oh I'm just getting blown up
or whatever you know but but if you can
I guess trigger that to fight
fight-or-flight kind of mentality or
maybe not flight fight you're triggering
the fight in you you get that adrenaline
spike I can handle this I'm not gonna
run from it yeah I don't know that's a
pretty interesting point I think I might
start taking notes on this yeah I you
know one of the things one of the things
that always crossed my mind when I do
this is and I think it helps a lot is is
I imagine my grandpa who was in the
Japanese internment camps I imagine how
he probably felt as soon as that started
happening because he was probably like
you know oh shit everything's getting
taken from me fuck this you know it's a
yeah it's like a firefight mentality at
that moment so I try to think of that
and that gets me better into
state of mind like okay someone's trying
to take something from me let's let's
fight for this you know so I don't know
that helps me a little bit yeah actually
that's that's actually a really
interesting point I guess try to make
that conscious continual decision yeah
the fight rather than just caving into
the oh fuck I'm getting roasted I'm
getting smoked kind of moment yeah it's
it's hard to though because I also don't
take myself too seriously so like
sometimes if I'm getting blown up I'm
like oh shit that was a tight ass move
though and so I'll like be cheering and
then I'm like oh dude wait what is the
fuck are you doing you got it you gotta
like battle this guy's so yeah I don't
know yeah I guess fighting that
laid-back nough Stu is a little bit
challenging too so I don't know but I
don't have a huge issue with the
laid-back nice just because you know
dancing should be fun so if you're a
good if you're laid-back and it's fun I
think you're doing it right if you're
not having fun then I think you're not
doing it all right
oh no I totally see that if you're
having fun and that shit's like
contagious with everybody in the room
yeah uh so um other than breaking do you
have any other creative hobbies mmm
other than breaking I would say I don't
know if cooking counts it's like a
creative hobby yeah I think so nice at
least my cooking I don't know how to
cook so I'm like oh I want this to taste
uh you know acceptable so let's throw
some soy sauce in it cuz it soy sauce is
good it's a sugar or something all right
hopefully this shit tastes good actually
you're right though I guess if you learn
some some basic foundations of cooking
like what happens if your food is too
salty use that a little bit of sugar to
like balance it out so I guess in a way
you're kind of making creative decisions
optimize your cooking for that moment
yeah I mean I've like never learned how
to cook properly
but the way I always do it is I just
like taste it and then I go okay this is
like a little bland I should add this
and like I'm familiar with flavors of
you know different spices and stuff so I
go okay this probably would taste good
if I threw a little bit of this on it
and then I just freaking do it and if it
tastes like shit then whatever I'll
still eat it yeah I of a freestyle just
cook okay Cole probably be like this is
nasty so you got to eat it okay
I mean I've eaten worse I mean what yeah
one of my favorite foods is freakin
Kraft macaroni and cheese with tuna in
it so you know oh that's the standard is
kind of low so I never had that
combination before I used to eat it all
the time because my grandma would always
cook it for us cuz it's like I don't
know the cheapest freakin meal that you
can make for like a bunch of kids you
know it's like at that time probably
Kraft macaroni and cheese was like 50
cents and tuna can was like 50 cents or
whatever so it's like a dollar and you
make the whole thing and you can feed
like three kids or four kids or whatever
do you know you're right crap is hella
cheap I used to live off of that during
my college days dude I still eat it
and it's because I legitimately like it
and it's probably because I ate it as a
kid and it probably tastes disgusting to
everybody else but I like it but ya know
so yeah anyways my standard of cooking
is very low and so if I messed up some
food I'll probably still eat it just I
mean unless it's just burnt to shit or
something which which that's happened
before you know genic toast dude no
that's some ghetto shit I mean yeah it's
some ghetto shit just like this podcast
but ya know I think cooking has a lot of
creativity in it I mean if you think
about all the stuff you can do with food
and how people learn how to do that
I don't know I don't know any other way
they could have figured it out other
than just playing around with shit you
know what I mean like who knew how to
make what caramel what do you do like
you cook butter and sugar and like you
got to cook it a certain way and it
becomes that you know and it tasted
delicious who knew that that would
happen and when you cook it that way I
don't know they probably just threw it
all in a pan and started doing it you
know or whatever I don't know yeah I
don't know how like some people come up
with some of them most wild things like
who knew that people would come up with
like haggis for example yeah I'm
stuffing some sheeps stomach with random
stuff or like I guess I don't know how
people would pick open a durian from a
tree and just break it nope just spiky
fruit and break it open and start eating
it like there's a spiky ass heavy fruit
this looks dangerous it's not like
something that would kill me if it falls
on my head and it smells like throw-up
let's eat it yeah no oh man this is
actually a really funny thought because
I was always like there's so many
freaking poisonous things in the world
like how the hell did we figure out not
to eat you know that one specific
mushroom without trial and error bro you
know some cavemen are just like yo go
eat that shit real quick and then like
the dude dies and they're like oh I
guess we can't eat that one like how
else do you figure that out you know
there's some poisonous ass shit you know
for sure and there's some foods where if
you don't cook it the right way then
it's poisonous to you which that's even
wilder to me because then that was like
yo go eat that mushroom real quick oh he
died hey let's try it again but let's
cook it hey bro eat this cooked mushroom
oh you're alive don't we can eat it if
we cook it seriously what the hell I
don't know how that happened but that's
it if I had a time machine I'd love to
like go back inside and just see that
moment when the caveman was like you eat
that much quick
nah that's crazy I don't know how people
even come up with just even like this
okay like I don't know if you ever use
fish sauce during cooking yeah and it
doesn't smell too great it's not
something that you would drink out of
but it make it gives that amazing mommy
in your food when you add it into your
cooking and I don't know how people come
up with like oh no drying a bunch of
anchovies or I get a big-ass barrel
right like that's how they cook it or
they make it it's like a bunch of fish
just in a barrel with what like vinegar
or something I don't know like hella
salt so I'm Sonia and I don't just click
all the drippings and that just becomes
your fish sauce and yeah it's crazy how
something with such a strong pungent
smell can make your food like wow and
actually some of it is made with like
squid or something right or some kind of
like non fish oh I'm pretty sure some of
them put like a squid or something you
know I wouldn't be surprised yeah I
don't know that's crazy how people think
of this stuff back dead yeah I mean fish
sauce in general I'm like I wonder if
what they did was they just like tried
to pickle the fish and they fucked up
and they're like yo we're not gonna eat
this fish but this sauce smells kind of
good let's throw it in our food let's
throw it in our bland ass food to make
it taste better or you know what maybe
they did pickle the fish and the fish
was good but they ran out of the fish
and then they're like oh we still need a
you know we need to eat all we have is
rice let's pour this fucking sauce on it
so it tastes better I mean but that's
creativity right they're like dude you
know we fucked up pickling let's try to
see what happens
so that's dope so uh how have you taken
any like cooking classes or you just
kind of figure it out on you on your own
I know Vince is kind of like a he cooks
he cooks a lot and I don't he I don't
think he take took any classes but he
watches a lot of YouTube videos and
learns how to cook from YouTube no I
just only took like one semester cooking
class
during high school just to get started
and I just learned from my mom growing
up so it's all just like informal
learning here and there and I just
basically copy off for YouTube videos
nowadays just yeah I can't like kind of
figure out like this sort of pattern
between like a lot of those videos so
that's how I got started
yeah that's tight so have you ever like
cooked a big meal like a Thanksgiving
meal or something for a bunch of people
it was just kind of a hobby I guess uh
biggest call people I made food for was
yes for my R&D department in my current
company and every Ally doing a potluck
so I just made like hella Vietnamese
spring rolls and as a pretty
labor-intensive because you have to like
you got to cook the pork you got to cook
the shrimp now you got to cut the
vegetables now you have to roll every
individual roll and I probably roll like
I think maybe 40 rows 40 doesn't sound
like much no it takes hella long yeah so
I'll show you when you fuck one up and
you're like oh can't make can't give him
this one you gotta keep going if I did
that you know what I would have done is
I would have had all the ingredients and
then I would have just had the little
rolls and be like yo just take that dip
it in the water and then you roll it
yourself you motherfucker I doing this
for you
hey I've made all this food for you
there's a little picked up grab
instruction how to roll your own food do
you not want even do that I would just
go like yeah watch me real quick Boop
roll all right you're on your own dude
I'm out peace I'm gonna go eat something
else oh yeah that's a good way to go
about it have have people figure it out
yeah have them figure it out because
somebody had to figure it out okay so
cook so cooking um do you have any other
hobbies um that's not a hobby which is I
don't actively practice it I do like
drawing or painting
I took one dose it was a group on taking
classes so are those paint Knights oh
yeah yeah like where you drink you get
drunk or whatever in paint yeah exactly
except the one I had didn't really have
drink spa I mean usually salon does wine
in Cape nights and
9 - wine bye anyways because I've always
done pain during high school I was like
why am i first creative outlets - so I
would say yeah I'm in - I'm not gonna
say I'm takasi or anything but that's
that's not a creative outlet that I had
in the past
that's Heights oh so have you done any
paintings recently I would say like
about two weeks ago okay
did went to like one of those paid
nights okay that's pretty dope to just
really explore the something that I've
done in the past yeah yeah yeah I used
to paint all the time my mom she's
really into acrylic painting she and she
used to be into like oil painting now
she does a lot of watercolors too but
you know from a young age she taught me
how to paint and so uh I used to paint
all the time so I did this probably 10
years ago I made this one I don't know
this was recent because I started this
podcast and I was like oh I need a
frickin logo I think I got drunk and
painted this and then that one I don't
remember when I painted that that was
maybe like a year ago I don't know I
don't really paint too often though
those ones over there damn those prop
those are oldest fuck actually those are
probably ten years old - and then I have
a lot of even older stuff at my parents
house
all right I like painting but I just
don't have a lot of time to do it it's
kind of messy - and like back in the day
who I used to do is I would throw a
canvas on my bed and I would paint on it
cuz I didn't have like a you know a
place to like paint mm-hmm so just use
my bed dad like she has like think so
there's like I have these old sheets and
stuff they have like paint all over them
because I would paint on my bed
dank cuz I didn't give up here do this
some real bro yeah I live this life dude
I still have those sheets by the way and
I actually use them
so that's some real broke bullshit but
yes I used to paint all the time and
yeah I would actually do it a lot more
often if I had more time more recently
I've been into mic music production and
it's mainly because it's a skill set
I've never had before other than I kind
of knew how to play piano a little bit
but I'm not good at or anything um so
I've been getting more into that but
painting has been a part of my life
since I was a kid
drawing too and I used to do uh ceramics
as well but I haven't done that in a
very very long time actually you've been
exposed to art for like your most of
your life dead there's a lot of
creatives in my family I mean my mom
again is an art an artist and she's a
art teacher and then my dad you know
he's you know he makes a lot of
furniture and so in a way it's he's an
artist with wood my grandpa on my mom's
side he's kind of the same way he's a
carpenter he made a lot of friends here
and stuff so uh you know and he he's a
very creative person because he would
you know he could you know he he has the
broke boy mentality to you I mean but I
mean he he because he lit he came from
like war times and stuff he's from from
Germany he was an immigrant in America
he came here with like not much money
and stuff so he had to make shit happen
so in lieu of not having money to do
something it was like he had to figure
out a way to do it you know and so you
got to have some creativity creativity
to make that happen so I've just been
surrounded by that a lot in my life so I
don't know I think that's probably why
I'm so interested in so many creative
outlets and maybe see the creativity in
other things that aren't traditionally
labeled as creative endeavors but you
feel like a lot of those past creative
diverse kind of help shape your I guess
your minds framework and when you
approach to breaking because I remember
you would tell me you be
practicing in your living room just on
the floor just figure out how to go from
point A to point B differently ya know
it definitely does because I mean
there's an argument to be made that
creativity is itself just a skill you
know not just in this specific topic or
whatever it's a skill because in a way
you have to turn a piece of your mind on
in a certain way and apply that to
anything just like you would have to do
with with like any kind of skill in
terms of you know building something
with your hands you need to you need to
have certain skills to do that right
same thing I think with creativity is
you need to have you need to have skills
to turn on this piece of your brain to
do it and I think if you can do it well
in one thing say breaking I think you
can also probably do it well in other
things and that's why I think it's been
easy for me to pick up a lot of things I
mean mainly I mean because I started as
an artist a painter and I then I got
into breaking and I think a lot of those
skills transferred into breaking so
breaking I mean not that it was easy to
learn because it takes a lot of skill to
like pick up on the the the athletics of
it but once I got to that point and the
Athletics became easy I think everything
just started making everything started
clicking more together because now I
could apply this creative creativity
that I've always you know been a it's
always been a part of my life into this
new thing and the same thing with music
production and you know not that I'm
good at it or anything but like i
learning more about music theory and
stuff it's just giving me more tools to
play with and then that part of my brain
that lets me play which is creativity
boom it just happens i think and so so
you feel like a lot of those actually
it's kind of started making your
creativity muscles like get buffer and
buffer
yeah I guess yeah it's uh yeah I don't
know it it's is such a weird thing to me
because cuz yeah people will ask me like
what how how the hell did you do this
and it's always just it's creativity to
me is a broke boy mentality it's like
alright here you have these tools now
what can you do with it and a lot of
people would be like oh I need more
tools to do something but I feel like a
broke boy would be like well I need to
do this so alright all I have is this
microphone this empty thing of coffee
and this piece of paper let's make a
fucking podcast bruh you know what I
mean so it's like just make it hat that
it's just like make make it happen you
know and then as you refine your tools
maybe get more tools you come back make
it better make it better make it better
I don't know I guess it kind of falls
Anette on the whole problem solving kind
of mindset yeah holla dad it is a
problem-solving mindset for sure it it
very much is because um you know I think
if you looked at any art endeavor let's
say a painting you have this picture in
your mind let's see what let's see what
I can do a lot of times you start
drawing or painting or whatever and it
comes out a little differently than what
is in your mind but then you go oh
actually I like this let's play around
with this a little bit more boom let's
keep playing around and so you're it's
it's like a process of playing and doing
at the same time in a way you know I
don't know creativity is a very
interesting subject to me and that's
what that's that's why I like talking to
other creatives and that's why I made
this podcast to talk to other creatives
to kind of more understand that process
you know I'm not like an expert on it or
anything I mean I would say I'm not a
expert at all
I just know my own process and I think
that other people's processes can help
me better refine my own process and
hopefully help other people to if
they're listening so anyways I think
that's a good discussion we're hitting
the one hour mark at this point so we
can probably close the show up pretty
soon um let's see I got a bunch of
questions here uh is there anything else
you want to say before we close out the
show no I'm pretty much good to go
actually um well thank you guys for
listening let me set this show up so we
can turn it off because it's a little
bit bad you two bronies hit the jackpot
[Laughter]
thank you guys for listening um this has
been noise of the broke boys with my
friend claw
is there any way what's your Instagram
and everything where do people where can
people find you so people can find me at
my Instagram called a quality sesh so
that's KH o al ity SE sh t sesh
what a sesh it's just a short version of
the word session so that if scream was
intended just to capture all my practice
clips or my breaking clips though
because I it just become kind of
cumbersome of the switch back and
forward to my own Instagram account
I decided users that's my primary
Instagram account so I'm pretty sure
people are just clicking around clicking
on following my old account and I just
never really liked
check or update it so you want to follow
me please
but a quality sesh follow him quality
sesh alright thanks for having for
showing up man thank you for having me
and fuck you for being late alright
thanks for watching thanks for listening
sorry the show sucks peace
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